#Yogayoga of austin irest training free

For more information or to donate, please visit this course, you will journey with Richard Miller is the founder of iRest Yoga Nidra meditation and has created a world-embracing practice that will help you to promote vibrant health, healing, and resilience at all levels of body, mind, and spirit. All services provided at the BRBR are funded through grants and private donations. Established in 2014, the BRBR helps more than 2,500 military personnel annually.

#Yogayoga of austin irest training free

The Big Red Barn Retreat (BRBR) is a 501(c)(3) located in Blythewood, South Carolina that provides free nonclinical services, programs, and training, including Warrior PATHH, to Veterans, Active-duty service members, and First Responders struggling with military and combat-related stress. The BRBR also looks forward to future endeavors with the lululemon Centre for Social Impact, such as additional skills building workshops, offering fellowships or volunteering from lululemon employees, creating further connections and networking, storytelling, and amplifying these programs’ impact on our Veterans and in our local communities. The BRBR’s participants – who are trained en masse to conform, follow strict protocol and not share their individuality – that finding their personal voice, seeing trauma for what it is, then growing away from it, is actually natural. iRest has been shown to be effective in scientific trials for conditions including chronic pain, insomnia, depression and anxiety, and post-traumatic stress disorder (PTSD).Īs a lululemon grantee, the BRBR is incredibly thankful for the Centre’s support of mental health posttraumatic growth opportunities. Army Surgeon General and is recognized by the Defense Centers of Excellence for Psychological Health and Traumatic Brain Injury as a form of alternative medicine. iRest Yoga Nidra has been endorsed by the U.S. The grant provides iRest Yoga Level 1 & 2 training for instructors so the BRBR has “train the trainer” status. The BRBR’s equine participants report at least a 50% decrease in symptoms of depression and a decrease in emotional suffering.įinally, the generosity of lululemon will fund iRest Yoga Nidra classes at no charge for Veterans, Active Duty service members and First Responders.

Due to these amazing results, Healing Arts therapy course inquiries are on the rise due to media attention, making the lululemon Centre Impact grant timely.īRBR’s EAL programs combine skill training and resiliency coaching with the unique use of horses, to significantly improve quality of life through practice of self-regulation, proper coping mechanisms, and social/emotional support. 90% of participants report at least a 20% reduction in symptoms of PTSD and increase in life satisfaction. Participants train to use art and music to develop and improve coping skills related to PTSD, combat related stress, and reintegration with their communities. The BRBR’s Healing Arts Therapy classes are taught by licensed art therapists and volunteer Veterans who have completed Warrior PATHH training. It is estimated that up to 40% of South Carolina’s Veterans are struggling with mental health challenges, leading to other issues such as unemployment, underemployment, depression and anxiety, isolation, alcohol abuse, PTSD, and more. The Big Red Barn Retreat (BRBR) is honored to announce it received a $50,000 grant from the lululemon Centre for Social Impact on September 6th, 2022 to support multiple programs and services, including Healing Arts Therapy, Equine-Assisted Learning (EAL) programs, iRest Yoga Nidra classes, and iRest training for licensed yoga instructors.